Buy Warm Gear Near Lake Placid! (and Support Small Business)

 

 

All of these exciting outdoor winter sports get cold sometimes, and it’s completely inevitable- as we all know. Regardless of this fact, it’s still difficult to locate the best warm gear. The choices are difficult to work with because we only have 2,
1. Spend tons of money for quality gear, or,
2. Buy a less expensive gear and have to replace it often

These aren’t great choices. When it comes down to it, I’ve learned that it’s better to save up and buy from better brands. This can be lifesaving gear so it’s best not to mess around with cheap crap.  Some of them (Osprey, L.L. Bean, etc.) come with lifetime warrantees and will replace your gear. Other quality brands I’ve worked with (Patagonia, Sorel, Spyder, Burton) are also more than happy to replace or repair gear that has been damaged while being used for its purpose. Most of these brands are offered at local gear stores in the area which I love to support. They often have sales and it’s wonderful to try on expensive items before purchasing.

Lake Placid Gear Discounts:

If you’re looking to find some of the gear I’ve purchased at a cheaper price, try out these awesome gear stores in or near Lake Placid. They’ve treated me well and will do the same for you!

    • High Peaks Cyclery-
      • High Peaks is across from the Bowling Alley Bowlwinkles, on lower Main Street, Lake Placid. It’s a high quality shop offering brands like Patagonia, Arcteryx, Deuter, and more. They’re known for their mountain bikes and AT gear, but they also offer a guide service and tuning both of which are extremely reputable. All of that being said, I have found some of the best sales of my outdoor buying career at HPC. Every couple of months they offer a 50% off rack with tons of great buys. They also offer one of the only discount rooms in Placid. This “Recyclery” is in the back of the shop on the right side and is filled with all kinds of shoes, clothes, and gear. The owners are knowledgeable, kind, and super active. This place promises a good deal.
    • The Mountaineer-
      • The Mountaineer in Keene is on 73 about 35 minutes from Lake Placid. This is a huge gear shop filled to the brim with awesome outdoor goodies. It is expensive as all gear shops are but conveniently placed are a couple of sale racks on the second level of this shop. On my last visit there I picked up a beautiful Woolrich sweater for only $35! Also- the employees aren’t pushy as I’ve noticed elsewhere. They’re helpful and genuine.
    • Lake Placid Ski and Board-
      • This shop has been in town for a long time and for good reason. The owners are super knowledgable and remember locals. This is a great spot for all of your downhill gear. They have awesome jackets and snow pants, under layers, helmets, bags, skis, poles, and boots. They always offer great deals and have sales on last years items. Well chosen gear for a cool little Main Street shop.
    • Cunninghams-
      • Cunninghams has been hit or miss for me since moving to Placid but I need to shout out to them for my awesome skis. I was searching for the perfect skis when I fell into an amazing deal at this shop. ‘Last year’s’ skis, same as the new but with different design and less than half the price. They are still the best skis I’ve owned after 3 years of use. Don’t mark the ski barn off, they have great deals and great service.
    • Placid Planet:
      • Placid Planet carries the best alpine race gear in town and they also offer a wonderful tune-up. Their road bikes and tuning are highly regarded as well (spring is coming)!
    • Blue Line Sport: Saranac Lake:
      • If you are in town for a couple of days (Or years! You may just love it here and stay!) definitely check out Saranac Lake. It’s a wonderful town with history and quirkness. The restaurants are delicious and the stores are super unique. Blue Line Sport is one of them. They have tons of great base layers, sweaters, and slippers. My family got many of our ski clothes and other outdoor gear there growing up. Definitely worth a stop– frequent sales!
    • EMS-
      • While EMS isn’t a local store, it’s a great option for gear that you might not be finding at other spots in Placid. EMS isn’t great for downhill gear, but is great for downhill clothing like Smart Wool and Darn Tough socks (often on sale). They have the best spread of hiking boots, climbing gear, and Osprey packs in town. EMS is known for being expensive as other gear stores are, but if you shop right it can be cheap! Becoming part of their rewards program gifts you $10 when you build up points (I have $40 saved right now!) and furthermore they have great seasonal sales. Head to the secret gear spot downstairs and in the back usually there are a couple of sweet sale racks! You never know what you may find.

Aside from all of these awesome shops be sure to check out the other small businesses in our beautiful surrounding towns. Their character and originality are so inspiring. The shop owners and employees are so practiced, knowledgeable, and helpful.  #shoplocal #shopsmall !!

Check out my next post for what I wear to the mountain and how you can find similar gear!

Thanks for viewing!
Hugs and Backpacks,
B.B

 

5 Steps Toward Mindful Cross-Country Skiing

It’s snow globe time in Lake Placid. This means soft twinkling lights in every shop, toasty outdoor fires, rich hot cocoa, and aromatic balsam. Skiing though, tops the list for many of those native and local to the area.

On the surface cross-country (x-c) skiing is what it sounds like- fun exercise; popping two boards onto your feet and sliding across the snowy earth. Depending on your experience with x-c skiing this can be somewhat difficult. I can assure you though, that with a small amount of dedicated time it will become a thoroughly enjoyed practice.

As a beginner the focus should be on staying balanced. As you begin to find your center, skiing will become less of an outward focus and more of an inward focus. There are uncountable number of steps that one can take toward this inward focal mindful skiing. I have gathered 5 that have helped me in my personal journeys.

1. Synchronize Breathing with Strides
Incorporating breathing into every physical activity has completly changed my perspective and ability. Breathing deeply naturally calms the body and gives it a nourishing treat of fresh oxygen. Especially in the middle of beautiful and aromatic evergreen trees of the Adirondacks, full of year long life.
A strategy that works for me is to incorporate breathing into my strides. Each stride is either a breath in or out. Each single breath might take more than one stride, it’s about your own personal comfort and speed. Work at this technique and practice to find your rhythm; stick to a rhythm that feels comfortable and calming.

2. Correct Form
Now you are in the middle of the woods, balanced, and breathing, a short list of lovely things for your body, mind, and soul. At this point sliding woods should be enjoyable and relaxing.  Practicing good form is another step toward relaxing in your practice and getting internal focus accomplished. In everyday life good form comes from better posture, deeper breathing, and steady focus. These things can be accomplished by applying them while skiing. Good form in x-c skiing is an athletic stance with feet shoulder width apart. Glide as if you are moving on an elliptical. Use your right ski with left pole and the opposite to ensure easiest forwarding motion. And lastly, always tighten your abs for extra control with winter sports. Eventually you should be feeling in a meditative state of focusing on your breathing and movements being paired.

3. Extend Mind and Body
Once you’ve accomplished a form that feels comfortable it’s time to push yourself a little bit, yes push yourself! Relaxing your mind comes with some element of also extending your mind, so metaphorically we’re going to tie together extending the mind and extending the body. Think about reaching for your future, and being mindful of challenge. Extending body-extending mindfulness. While reaching for your goals remember to extend your legs and arms just a bit further. This will be difficult but rewarding. It’s a better work out and much more fun. Your body and mind will thank you dearly.

4. Address Adversity
We got through all of that. We are balanced, we are breathing in sync with life, we have better form and posture, and we are extending toward a mindful challenge. Now the real challenge has officially arrived. Whatever this challenge may be, something going on in personal life or work life, getting better at skiing, etc, this will be embraced by your ability to set aside these issues and focus on your inner self. Embrace aches and pains on the ski, embrace recent emotions, and hardships, and then let them go as you extend toward your future goals. This adversity is important to teach us to push ourselves, even just a little. There will be difficult sections, you will fall, and you will get tired, but this will help to prepare you for all of life’s little curveballs. Being able to return yourself to balanced posture and steady breathing will help on your ski and every day. Begin again slowly, and allow for pride in pushing yourself far enough to fall. Staying in a comfort zone keeps us in the same place forever. Those practicing their hardest are going to fall, and we will deem these falls a vision of success.

5. Create Goals
The last and most important step of this mindful skiing session are the goals that are created along the way. I personally use my outdoor activities to allow for something that has really been pressing my mind to come to fruition and work itself out. For me there’s nothing better than a good sweat in the middle of the woods for figuring out my life’s problems. X-c skiing is a great example of this not only because of its exercise, but its connection to the earth right between the trees. You’re surviving with what you’ve brought- which better be adequate at best!- and you’re surrounded by your thoughts. Don’t let the thoughts overwhelm and create tension. Try to best understand the feelings present and create goals based on those feelings. From there move forward with your balance and breathing as discussed. Ski faster or ski with better mindfulness, whichever makes you happiest! Whatever the case may be, make it calming, and make it about you. These are steps toward self-understanding! Love yourself first. 🙂

Hugs & Backpacks,
Bee