The account of a curious Adirondack Woman due West.

Tag: tips for mindfulness

The Switch: Kombucha

The Switch: Kombucha

According to Google’s dictionary kombucha is: “a beverage produced by fermenting sweet tea with a culture of yeast and bacteria”. So if you know anything about beer this sounds quite similar. It’s even served on tap and bottled in growlers. What is kombucha really though? […]

Diary of a New-Bee

Diary of a New-Bee

Honing in on what I really love to do has been a serious focus for over a year now. I dearly wish I had learned to do this earlier in life, but my theory is- I’m still young and better late than never.  This “self-discovery” […]

Heaven Hill Trails- A Short Walk Through the Woods

Heaven Hill Trails- A Short Walk Through the Woods

Instead of staying inside and not enjoying the day before work, my partner and I decided to take a picnic trip to Heaven Hill in Lake Placid. This is a trail system comprised of short hikes through the woods and in open fields. We decided […]

Embrace Spring Skiing at Whiteface

Embrace Spring Skiing at Whiteface

Spring skiing is here early this year. Avid snow lovers certainly would have loved a longer winter season but the early rains and high temperatures have given us what may be spring. We are lucky enough to live near a mountain that provides us with snow-blowing […]

5 Steps Toward Mindful Cross-Country Skiing

5 Steps Toward Mindful Cross-Country Skiing

It’s snow globe time in Lake Placid. This means soft twinkling lights in every shop, toasty outdoor fires, rich hot cocoa, and aromatic balsam. Skiing though, tops the list for many of those native and local to the area. On the surface cross-country (x-c) skiing […]